*Helps relieve stress and aids relaxation

*Helps relieve muscle tension and stiffness

*Alleviates discomfort during pregnancy

*Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue

*Reduces muscle spasms

*Provides greater joint flexibility and range of motion

*Enhances athletic performance; Treats injuries caused during sport or work

*Promotes deeper and easier breathing

*Improves circulation of blood and movement of lymph fluids

*Reduces blood pressure

*Helps relieve tension-related
 headaches and effects of eye-strain

*Enhances the health and nourishment of skin

*Improves posture

*Strengthens the immune system
 *Treats musculoskeletal problems

*Rehabilitation post operative

*Rehabilitation after injury