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*Helps relieve stress and aids relaxation

*Helps relieve muscle tension and stiffness

*Alleviates discomfort during pregnancy

*Fosters faster healing of strained muscles and sprained ligaments; reduces pain and swelling; reduces formation of excessive scar tissue

*Reduces muscle spasms

*Provides greater joint flexibility and range of motion

*Enhances athletic performance; Treats injuries caused during sport or work

*Promotes deeper and easier breathing

*Improves circulation of blood and movement of lymph fluids

*Reduces blood pressure

*Helps relieve tension-related
 headaches and effects of eye-strain

*Enhances the health and nourishment of skin

*Improves posture

*Strengthens the immune system
 *Treats musculoskeletal problems

*Rehabilitation post operative

*Rehabilitation after injury




*Satisfies needs for caring nurturing touch

*Fosters a feeling of well-being

*Reduces levels of anxiety

*Creates body awareness

*Increases awareness of mind-body connection




myofascial release

*Helps relieve stress and aids relaxation

*Fosters peace of mind

*Promotes a relaxed state of mental alertness

*Helps relieve mental stress

*Improves ability to monitor stress signals and respond appropriately *Enhances capacity for calm thinking and creativity




 225 Water Street ,Suite B-120 

Plymouth Ma 02360

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